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Yogasanas during Summer

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Dear Dianne,

 

It is 42-27 degrees range. Morning hours are so cool

that I just become drowsy. I tried doing asanas and

pranayam during late evening, after my office hours,

say at 8:00 p.m. and it is working well.

 

Otherwise no issues.

 

tx

sukumar

 

--- ebayerdg <ebayerdg wrote:

> Sat Name Sukumar

> Do the workout in the wee morning hours, offering

> everything to the sunrise? How hot is it when the

> sun's just rising? (rhetorical)

>

> Namaste, DiAnne

> >

 

 

 

 

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