Guest guest Posted May 6, 2002 Report Share Posted May 6, 2002 Sat Nam All, My wife undergoes severe pain during periods & I would request some suggestions/asanas/kriyas (in detail, as I am not proficient in KY) which she can apply for this. Thanks Love sukumar Health - your guide to health and wellness http://health. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2002 Report Share Posted May 6, 2002 Someone had posted that they feel better after doing their KY, even if they feel bad going in. Last month I felt bad during my lunar cycle, cramps, etc. I did my spinal set anyway, it wasn't easy to convince myself... it was hard going in but as I continued I started feeling much better. It helped. My second day is the worst, I take that day off to rest and try to meditate on womanhood. The only thing that has really helped me has been Chinese herbs, I even went to a chinese herbalist in San Fransisco while there. He gave me a vile ten pound bag of herbs, which I had to make into tea for ten days -it was really revolting. But I did feel better, when I stopped;-) I also found a formula in pill form (yeah!) I take it every day. It's from Planetary Formulas and is called Women's Treasure, it has all the same ingredients in my chinese prescription. Also, evening primrose taken between ovulation and menses help a lot. -cris Cris Naugle SpiralXdesign, Inc http://www.spiralxdesign.com Walk in Beauty Quote Link to comment Share on other sites More sharing options...
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