Guest guest Posted May 8, 2002 Report Share Posted May 8, 2002 The first round is breathing through the left nostril, exhaling through the right. Do you contiune the same, or inhale through right, exhale through left? thank you shoshana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2002 Report Share Posted May 19, 2002 Hi Group, i am writing after a long time.was very busy of late..I saw this mail on Sudarshan chakra Kriya and was interested in knowing where i can find it. Is it there in online classes? could anyone pls tell me that? Thanks Sat Nam Preeti LAUNCH - Your Music Experience http://launch. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2002 Report Share Posted May 20, 2002 preeti mishra wrote: > > Hi Group, > i am writing after a long time.was very busy of > late..I saw this mail on Sudarshan chakra Kriya and > was interested in knowing where i can find it. Is it > there in online classes? could anyone pls tell me > that? > > Thanks > Sat Nam > Preeti http://www.yunnue.com/meditation.html (I read about it in Meditation as Medicine, Dharma Singh Khalsa) Quote Link to comment Share on other sites More sharing options...
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