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KRIYA - (Vatskar)

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Thank you Nicole.

I wanted to point out that it instructs you to take the breath into the

stomach. I believe that is incorrect (am checking on it). The breath, although

taken into the mouth, is brought into the lungs.

Sat Nam.,

Dharam

 

nicole cursel wrote:

 

> Sat Nam

> www.goldentemple.com also has this krya with great photos....Also general info

about finding anything...copy the word(s) which you want to find and go to

Google, paste it in the search engine and ta-tam..you have numerous sites about

the subject...and don't have to ask and wait for respond.

> Nicole.

> Crystalight11 wrote: Sat Nam

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sure, and also one thing I didn't undestand:how to roll stomach to the

left(right)...so they suggest?...

Sat Nam

Dharam Singh <pran_yogi wrote: Thank you Nicole.

I wanted to point out that it instructs you to take the breath into the

stomach. I believe that is incorrect (am checking on it). The breath, although

taken into the mouth, is brought into the lungs.

Sat Nam.,

Dharam

 

 

 

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