Guest guest Posted May 24, 2002 Report Share Posted May 24, 2002 Dharam Singh Sat Nam, Thank you for sharing so much. Does Sodarshan Chakra work the same at any time of the day or night? Is Long Ek Ong Kar the only kriya that should really only be practiced at length during the amrit veil? I am unclear of some vocabulary and wish that I had a good reference. Your wisdom is most appreciated. Is the prana of the cycle the prana of the chest area, or is it the big sense of prana, (magnetic field, light aura, ....) What is the cycle of prana and apana? How do the 5 tatva become 31? Is the "shadow mind" the unconscious? Sat Nam - "Dharam Singh" <pran_yogi <Kundaliniyoga> Wednesday, May 22, 2002 11:13 AM Re: Sodarshan Chakra Kriya - times and effects > Here's a table of times and effects. > Thanks to Gurucharan Singh Khalsa > > In 3 minutes, you affect > your circulation and blood stability. > > In 11 minutes the pituitary > and nerves start to learn and change. > > In 22 minutes your three > minds (Negative, Positive and Neutral) start to work > together so your mental integration changes. > > In 31 minutes affects your > whole mind, your aura and > the 31 Tatvas are balanced. > > In 37-1/2 minutes reflects from the > whole aura to infinity and back, stimulating > the perception of Naad - the inner sound. > > In 62 minutes your "shad-ow mind" and > your positive projection are integrat-ed. > Cycle of 8 = Breath / Prana > > In 2-1/2 hours is a complete cycle of Prana and > Apana so that what you gain will hold through the cycle of > the day; it holds change in the subconscious. > > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 24, 2002 Report Share Posted May 24, 2002 Hi Ellen, I am happy you can get something from all the "goodies" I find. Regarding your very profound questions I will have to spend more time than I have at the moment. Others feel free to jump in. I will say that any Kriya "goes better" in the Amrit Vela. That time when the veil of the ego is thinnest and your subconscious is on the surface. This is am - am. Anything you do in this time is said to be 10x more powerful than any other time of the day. It really sinks in and carries you throughout the rest of your day. More later, Dharam Ellen Madono wrote: > Dharam Singh Sat Nam, > > Thank you for sharing so much. > > Does Sodarshan Chakra work the same at any time of the day or night? > Is > Long Ek Ong Kar the only kriya that should really only be practiced at > > length during the amrit veil? > > I am unclear of some vocabulary and wish that I had a good reference. > Your > wisdom is most appreciated. > > Is the prana of the cycle the prana of the chest area, or is it the > big > sense of prana, (magnetic field, light aura, ....) What is the > cycle of > prana and apana? > > How do the 5 tatva become 31? > > Is the "shadow mind" the unconscious? > > Sat Nam > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 24, 2002 Report Share Posted May 24, 2002 2am - 6am is what I meant to say Quote Link to comment Share on other sites More sharing options...
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