Guest guest Posted June 5, 2002 Report Share Posted June 5, 2002 hello everyone, i have been trying to do the sa ta na ma meditation but my thumb and my mercury finger barely touch due to Md.. in my hands. is this going to effect the outcome of the meditation? i really need the clear communication and also with the timing of the 31 minute version. may i have some suggestions as how to keep the time. i have just been opening my eyes and checking on the clock. thank you sat nam cindy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2002 Report Share Posted June 6, 2002 Sat Nam Cindy, I don't believe degree of touching is important. Is "barely touching" in this case like barely pregnant? Just keep the intent on the touching. Get a dual timer. Mine is a West Bend, got it at Wal-Mart. When I do Sa-Ta-Na-Ma all I ever have to do is push two 3 buttons when alarm goes off, then I know its time to change--I do out loud, whisper, silent. The cooking timer is the best, I couldn't imagine doing sadhana without it. Sounds like your doing alright, keep up! Blessings Brad Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2002 Report Share Posted June 6, 2002 Hi Cindy, Every so often my little pinky sort of "trips" out. I was sitting there just doing Kirtan Kriya and that finger just didn't want to make the connection and then the phone rang. I picked it up, did some quick interaction and noticed that when I returned to my meditation my finger was quite normal. The pinky corresponds to that part of the brain that has to do with communication and interacting with the environment. Several times a few years ago I reproduced this same situation with the same result. Something to think about even in your current situation with MD Dharam cindy burgess wrote: > hello everyone, > i have been trying to do the sa ta na ma meditation but my thumb and my > mercury > finger barely touch due to Md.. in my hands. is this going to effect the > outcome of the > meditation? i really need the clear communication and also with the > timing of the 31 minute version. may i have some suggestions as how to > keep the time. i have just been opening my eyes and checking on the > clock. > thank you > sat nam > cindy Quote Link to comment Share on other sites More sharing options...
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