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Applied Awareness and the Watcher

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Dear Pieter,

 

I have a question about the 'Watcher'

 

'As the Watcher is the Universal Being/Consciousness (Sat/Chit), for

someone practicing yoga to put aside the mind to watch the posture,

movement, breathing and sound of the Yoga sets,kriyas and meditations is

to immediately link True Seer to the flow of prana generated in the sets,

suffuse the affected areas with the True Light, and draw the limited

identity/awareness from the attention to the sensations of the body and

impressions of the mind back into their substratum. '

 

Since I was a very young child I have had experiences, especially when I

was very tired, of 'watching' myself. I don't think it is out of body

experiences, rather like being disconnected from myself.yet observing

myself at the same time. I remember trying to describe it to my father

when I was seven - he just looked at me! This may be disassociation

though to be honest I don't know enough about it to tell. Is this the

beginnings of what you are describing ?

 

many thanks,

Avtar K.

 

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Sat Nam Avtar,

 

"Since I was a very young child I have had experiences, especially when I

was very tired, of 'watching' myself."

Sounds like you've maybe done this before and you're just remembering?

 

I felt same connection when learning pranayam meditation. I just 'knew' how to

do certain things to keep the meditation.

 

Blessings

 

Brad

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Hello Brad,

 

It never really occured to me that I might be remembering.

 

"Since I was a very young child I have had experiences, especially when I

was very tired, of 'watching' myself."

Sounds like you've maybe done this before and you're just remembering?'

 

I just know that it used to worry me a little in childhood that I

couldn't make myself understood about the experience. My Dad was a

doctor,and I thought he should know ! So I stopped talking about it, but

have always wondered about what was happening. This discussion is very

helpful as a result. Thank you all.

 

Sat Nam,

Avtar

 

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