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Meditation to relieve sadness

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Satnam,

I thank you for your replies....

I husband is out of CA for his treatment of Arthritis,maybe that the

reason i am feeling lonely and sad.......Is there any meditation or

kriya which can help me relieve my sadness i feel very very sad and

cry a lot too............

 

 

 

Thank you,

Satnam

 

Soniya

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Dearest Soniya,

 

I often take the Mantra: Guru Guru Wahe Guru Guru Ram Das Guru.

Guru Ram Das can heal your heart.

 

Sending you, your husband and your baby a lot of love and healing energies.

 

Sonja

 

 

 

 

28.06.02 18:12:59, "soniyasokhi" <soniyasokhi wrote:

 

>Satnam,

>I thank you for your replies....

>I husband is out of CA for his treatment of Arthritis,maybe that the

>reason i am feeling lonely and sad.......Is there any meditation or

>kriya which can help me relieve my sadness i feel very very sad and

>cry a lot too............

>

>

>

>Thank you,

>Satnam

>

>Soniya

>

>

>

>

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