Guest guest Posted July 1, 2002 Report Share Posted July 1, 2002 I wanted to let everyone know I completed my first 40 day meditation (Har Har Har Har Gobinday) on Fridy. YEAH! I remember reading about the 40 day minimum and thinking, "40 days?! That's SO long". But not only wasn't it SO long, I really enjoyed it so it actually seemed to go faster than 40 days. I'm beginning a 40 day of Sat Kriya now. I'm still working out the kinks on the breathing though. I'm feeling better about it, but not totally comfortable yet. Thanks for everyone's help and support the past several months. I've really appreciated it! Christa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2002 Report Share Posted July 1, 2002 Congratulations! Wonderful! I just recently started my second attempt at a 40-day meditation -- a cluster migraine headache interrupted my last one, Sat Kriya (at day 12 or something like that). I am starting with something easy and simple this time -- an aura building mudra meditation -- and try Sat Kriya or maybe Kirtan Kriya next... Thanks for posting this, it is really inspiring to hear of others making it through 40 days! Someday I will, too! ha ha! SAT NAM elle _______________ Chat with friends online, try MSN Messenger: http://messenger.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2002 Report Share Posted July 1, 2002 - Completed first 40 day meditation! > I wanted to let everyone know I completed my first 40 day meditation > (Har Har Har Har Gobinday) on Fridy. YEAH! > Christa Sat Nam Christa Heartfelt congratulations ! ! ! ! ! ! Blessings, Ruth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2002 Report Share Posted July 1, 2002 Sat Nam Christa, You go girl! And quit thinking on that Sat Kriya. :-) Brad Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2002 Report Share Posted July 1, 2002 Sat Nam Elle, Try this it works for me. Set your sight on 90 days or 120. Forty will come and go and you won't realize it. Brad Quote Link to comment Share on other sites More sharing options...
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