Guest guest Posted July 1, 2002 Report Share Posted July 1, 2002 - "Ruth and John" <jtrgdean Re: Re: {kundaliniyoga} Long Deep Breathing > > Ruth- > > Pieter has submitted several very good posts recently that focuses on > > basic info but in an easy to understand. Part I of Long > > Deep Breathing is post # 10232. You may also want to read posts 10179 and > 10185. Regarding meditation and the 'watcher'. from Brad et al regarding > that may be useful for you. > > Christa > > Christa, > Thank you ever so much but I have one basic question. How do I find and > access these numbers? See them mentioned here and there and have been > wondering .......about this all along. > Is there a comprehensive explanation or instruction for "the watcher" like > we have for the "Long Deep Breath" ? > Fondly, Ruth. Ruth You need to go check out our archives - and this applies to everyone. Go to http://www./mygroups Click on the list name - kundaliniyoga - and then click on the "messages" link which will appear near the top of the left column on the page. From here you can explore over 10000 messages that have been posted to this list since its inauguration, and find answers to many of the questions that appear on here with great regularity. Sat Nam! Gordon Quote Link to comment Share on other sites More sharing options...
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