Guest guest Posted July 2, 2002 Report Share Posted July 2, 2002 Sadhana Guidelines gives the effects for 40 and 90 days saying that: "There is a natural forty-day rhythm to habits in the body and mind. It takes about forty days of consistent practice to break a habit. To establish a new habit in action and in the subconscious takes about ninety days." Does anyone know the integrative effects of doing 120 days? Krishan Shiva Kaur ___________ SikhNet - http://www.SikhNet.com ___________ Get news on Sikhism and the Sikhnet web site Sign up at http://www.SikhNet.com/ ___________ Promote your group and strengthen ties to your members with email by Everyone.net http://www.everyone.net/?btn=tag Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2002 Report Share Posted July 2, 2002 Sat Nam Krishan, After 120 days, the habit becomes "who you are". In 1000 days, one can attain mastery of that aspect of themselves with perfect practice. Your Brother in Spirit Natesh - "Krishan Shiva Kaur" <krishanshivakaur <Kundaliniyoga> Tuesday, July 02, 2002 4:36 AM 40/90/120 days > > > Sadhana Guidelines gives the effects for 40 and 90 days saying that: > > "There is a natural forty-day rhythm to habits in the body and mind. It takes about forty days of consistent practice to break a habit. To establish a new habit in action and in the subconscious takes about ninety days." > > Does anyone know the integrative effects of doing 120 days? > > Krishan Shiva Kaur > > ___________ > SikhNet - http://www.SikhNet.com > ___________ > Get news on Sikhism and the Sikhnet web site > Sign up at http://www.SikhNet.com/ > > ___________ > Promote your group and strengthen ties to your members with email by Everyone.net http://www.everyone.net/?btn=tag > > > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.