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Stomach Acid from Nabhi Kriya?

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It's been a while since i've posted but i enjoy

reading the ongoing discussions.

 

Recently I've been doing nabhi kriya and it seems to

irritate my stomach acidity level. It is usually

mild, but near the end of the session today, the

liquid made its way up into my throat and even my

mouth. Has anyone had a similar experience? Is this

a cleansing process? I'm drinking plenty of water,

which helps a little. Can anyone recommend some

alkaline based foods or kriyas even? Thanks again.

 

Cameron

 

 

 

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