Guest guest Posted July 15, 2002 Report Share Posted July 15, 2002 Hi, my name is Oriol and i am from Barcelona, Spain, my body is 30 years old. Well i have some problems with pituitary and human growth hormone i have been medicated since i was 5 years old with that hormone untill i was 21 and as a result of stopping that administration i become very fat, some times before i have resumed the administration of that hormone. I like to know if there are any kryias to help the pituitary to work properly and to reduce fat if you know any diet to reduce fat and to be more healthy. I have started to go to a Kundalini Yoga center but they do a general program for everybody i will like to know if there is a more specific work to help with my problems. I am trying to be vegetarian, but still eating eggs and milk, and also i have stopped taking alcohol, coffe, tea and tobacco after meeting the Krishna devotees. I am 1'62 meters high and my weight is 79 kg. Do you recommen water fasting ? Can you recommend me a vegetarian diet to reduce fat ? That is the website of the center were i go to practice KY : http://www.happyyoga.com thank you for your help. Quote Link to comment Share on other sites More sharing options...
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