hormonal problems;Kriyas

[Guest guest]

Sat Nam Oriol,

 

Here's some sites. Most of KY in general, over a period of time will have a

noticeable effect on your glands, pituitary and pineal and thymus

etc..

 

So just do lots of KY, start with Gururattan's links:

 

kundalini yogakyt14.html

 

kundalini yogabhandas.html

 

 

Here's some other sites that may be helpful:

 

http://www.100megsfree.com/yoga/elimination.html

 

http://www.goldentemple.com/clients/kiit/gt/Yoga.nsf/4949f5884286d96a8725696d007\

a3fb7/84e58fa9a6fe608f8725695500769706!OpenDocument

 

http://www.goldentemple.com/clients/kiit/gt/Yoga.nsf/4949f5884286d96a8725696d007\

a3fb7/4bf72958fefbe1c1872569550076970d!OpenDocument

 

For myself, in the past I used melatonin to return to that deep sleep we

experience as children. After I began doing KY, say 2 years, I realized

I was getting the deep sleep without the melatonin. Results speak loudly!

 

Blessings

 

 

Brad