Guest guest Posted July 19, 2002 Report Share Posted July 19, 2002 Hello > > I am just beginning my 3rd month of pregnancy. I practice Kundalini daily, as > well as teach here in NY. I have heard that after 120 days of pregnancy I am > supposed to avoid certain exercises such as pumping the stomach and heavy > navel center exercise. > Do you have any info on this - or is there a specfic video or book that I can > use to help me along. I want to make sure I am taking care of myself, and if > I have to start talking my classes through some exercises I will start doing > so! > Thanks! > > Sat Nam > Stephanie > Quote Link to comment Share on other sites More sharing options...
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