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Sat Nam!

I noticed in this message(I hope you can see it at the bottom of the

email so you know which one I am talking about, right now I don't see it

reproduced - it is the one from Beth with questions about her father's

having high blood pressure I think) that you mentioned some "guidelines

for sadhana" Where can I find these? They sound like they may be

helpful. I am working on reading 3 books right now:

Gurmukh's "Eight Human Talents"

"Kundalini Yoga: The Flow of Eternal Power" by Shakti Parwha Kaur Khalsa

and

"Kundalini Yoga as taught by Yogi Bhajan" from whole way library by

Shakta Kaur Khalsa

Just wondering what people who have read these books have thought of

them - any of them better than others? Does Gurmukh's give a good intro

to KY or is it mostly focused on the chakras (Or is that essentially the

same thing - remember, I am a beginner)? Also, I keep hearing about a

book by Gurmukh about prenatal KY - dopes anyone have the name? I have

been searching desperately for something like this. This is my first

baby and I am planning a natural childbirth (Bradley techniques mixed

with Leboyer for the baby) and believe that KY would be very helpful.

Okay, that's all for the questions today - thanks to everyone that

answered my last questions - it's great to feel so welcome!!

Thank you!!

Amy

 

Amy M. Rozlilek

aroz

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