diabetes cantrol through yoga excercises,& pranayam

[Guest guest]

i have learnt yoga asanas ,& Pranayam since childhood, & having

practising it regularly,

But due to strong parental history, n, jobstress I developed

Diabetes type,II;

I do the following asanas & pranayam regularly,

1) Pashimutthanasan,

2) Pawanmuktasan,

3) veerbhadrasan,

4)bhujangasan

5)ardhamachendrasan,

6) chakrasan,

7) Dhanurasan,

8) ardhashalabhasan& Shalabhasan,

9)sarvangasan

10) halasan,

11)vajrasan,

12)yogamudra,

13)ushtrasan,

I perform the following BANDHAS,

mulbandh,

jalandhar bandh,

udhiyan bandh

jivabandh,

sinhamudra,

I also practice the following Pranayam

naadishodhan,

ujjayi,

kapalbhati,

anulom/vilome

O am careful about diet, & medicines,

I am not overweight

Yet my bloodsuger cantrol is not ok, the pancreas is still

underperforming,

can u advise what else should I be doing to normalise funtioning of

pancreas gland

[Guest guest]

Drink yogi tea cold and without milk in the morning. I can't say much more about

it. This info is from Yogiji.

I can say that job stress is a major factor. It is stress that destroys the

cells of the Islets of Langerhans. Can this damage be reversed? I

dunno. Maybe by knowing and living the fact that the sweetness is within you and

not outside of you.

Chant Japji Sahib everyday.

The positive and healing effects on the psyche are

many. I can't begin to describe. Both Swami Rama and Bhagwan Shree

Rajneesh have written books on Japji and they aren't even followers of

the Sikh Dharma.

Sat Nam,

Dharam

 

Japji Sahib - eight versions

 

Click to listen

 

Bani Pro - Japji Sahib

http://gtradio.sikhnet.com:8080/ramgen/11Media/tshabads/banipro/JapjiSahib.rm

 

Bhai Sadhu Singh - Japji Sahib

http://gtradio.sikhnet.com:8080/ramgen/11Media/Banis/BhaiSadhu-Japji.ra

 

Bhai Satnam Singh - Japji Sahib

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Bhai Harbans Singh - Japji-Rehras (bare thru introductory ad but good

video throughout)

http://gtradio.sikhnet.com:8080/ramgen/11Media/Banis/BhaiHarbans/Japji-Rehras.rm

 

Bhai Mohkam Singh - Japji Sahib

http://gtradio.sikhnet.com:8080/ramgen/11Media/Banis/japji1.ra

 

Bhai Jasbir Singh Khalsa - Japji Sahib

http://gtradio.sikhnet.com:8080/ramgen/11Media/Banis/BhaiJasbirSingh/JapjiSahib.\

rm

 

G. Narinder Singh - Japji Sahib

http://gtradio.sikhnet.com:8080/ramgen/11Media/tshabads/GNarinder/track01.rm

 

Giani Narinder Singh - Japji Sahib

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Bhai Sandhu Singh - Japji Sahib

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ai%20Sandhu%20Singh%20-%20Japji%20Sahib.rm

 

 

>

[Guest guest]

Is this adult onset diabetes? Stress is a big factor, especially emotional

stress and getting at the cause of emotional stress. Also, if the cells

are having difficulty in the uptake of insulin, as opposed to ful blown

diabetes, you might do research on syndrome X. Mild/adult onset diabetes

can be treated with alternative medicine, lifestyle and working with your

emotions. There is always a positive intent behind these things and you

need to find it.

 

Seva Simran

 

stj801819 wrote:

 

> i have learnt yoga asanas ,& Pranayam since childhood, & having

> practising it regularly,

> But due to strong parental history, n, jobstress I developed

> Diabetes type,II;

> I do the following asanas & pranayam regularly,

> 1) Pashimutthanasan,

> 2) Pawanmuktasan,

> 3) veerbhadrasan,

> 4)bhujangasan

> 5)ardhamachendrasan,

> 6) chakrasan,

> 7) Dhanurasan,

> 8) ardhashalabhasan& Shalabhasan,

> 9)sarvangasan

> 10) halasan,

> 11)vajrasan,

> 12)yogamudra,

> 13)ushtrasan,

> I perform the following BANDHAS,

> mulbandh,

> jalandhar bandh,

> udhiyan bandh

> jivabandh,

> sinhamudra,

> I also practice the following Pranayam

> naadishodhan,

> ujjayi,

> kapalbhati,

> anulom/vilome

> O am careful about diet, & medicines,

> I am not overweight

> Yet my bloodsuger cantrol is not ok, the pancreas is still

> underperforming,

> can u advise what else should I be doing to normalise funtioning of

> pancreas gland

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> You can UNSUBSCRIBE from this list at the Groups Member Center (My

Groups), or send mail to

> Kundaliniyoga

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga &

Meditation. Also Meditation & Mantra CDs.

>

> Your use of is subject to

[Guest guest]

Sat Nam,

 

 

Maybe by knowing and living the fact that the sweetness is within you and

not outside of you.

 

The source of every cure is in our own consciousness. It would be

interesting to cultivate the above and see the effects.

 

Sat Nam,

 

Gururattan Kaur

[Guest guest]

With no pretense of medical expertise, I wanted to report that much has

been written lately of the remarkable positive effects on early

adult-onset diabetes from ingesting a common kitchen spice: ordinary

cinnamon. Recent scientific studies have upheld this folk-medicine claim.

The amount suggested is approximately 1/2 teaspoon of powdered cinnamon

per day. One can use the ordinary kitchen spice or common unpowdered

cinnamon sticks.

 

Another readily available non-prescription supplement said to regulate

blood sugar is chromium piccolinate. Frequently used in a dietary approach

to pre-diabetic or early-onset adult diabetes. Available in all

health-food stores/vitamin, supplement stores. CAUTION, don't use if

taking insulin or other prescription medicines for diabetes unless so

advised by physician.

Regards/SB

 

On Thu, 25 Jul 2002, mark terrell wrote:

 

 

 

> Is this adult onset diabetes? Stress is a big factor, especially

> emotional stress and getting at the cause of emotional stress. Also, if

> the cells are having difficulty in the uptake of insulin, as opposed to

> ful blown diabetes, you might do research on syndrome X. Mild/adult

> onset diabetes can be treated with alternative medicine, lifestyle and

> working with your emotions. There is always a positive intent behind

> these things and you need to find it.

>

> Seva Simran

>

> stj801819 wrote:

>

> > i have learnt yoga asanas ,& Pranayam since childhood, & having

> > practising it regularly,

> > But due to strong parental history, n, jobstress I developed

> > Diabetes type,II;

> > I do the following asanas & pranayam regularly,

> > 1) Pashimutthanasan,

> > 2) Pawanmuktasan,

> > 3) veerbhadrasan,

> > 4)bhujangasan

> > 5)ardhamachendrasan,

> > 6) chakrasan,

> > 7) Dhanurasan,

> > 8) ardhashalabhasan& Shalabhasan,

> > 9)sarvangasan

> > 10) halasan,

> > 11)vajrasan,

> > 12)yogamudra,

> > 13)ushtrasan,

> > I perform the following BANDHAS,

> > mulbandh,

> > jalandhar bandh,

> > udhiyan bandh

> > jivabandh,

> > sinhamudra,

> > I also practice the following Pranayam

> > naadishodhan,

> > ujjayi,

> > kapalbhati,

> > anulom/vilome

> > O am careful about diet, & medicines,

> > I am not overweight

> > Yet my bloodsuger cantrol is not ok, the pancreas is still

> > underperforming,

> > can u advise what else should I be doing to normalise funtioning of

> > pancreas gland

> >

> >

> > "OUR DESTINY IS TO BE HAPPY"

> > - Yogi Bhajan

> >

> > You can UNSUBSCRIBE from this list at the Groups Member Center (My

Groups), or send mail to

> > Kundaliniyoga

> > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> > WEB SITE: kundalini yoga

> >

> > KUNDALINI YOGA ON-LINE TRAINING. Details from

> > kundalini yogaclasses.html

> >

> > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga &

Meditation. Also Meditation & Mantra CDs.

> >

> > Your use of is subject to

>

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> You can UNSUBSCRIBE from this list at the Groups Member Center (My

Groups), or send mail to

> Kundaliniyoga

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga &

Meditation. Also Meditation & Mantra CDs.

>

> Your use of is subject to

>

>

>