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diabetes cantrol through yoga excercises,&pranayam

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I have to confess while I love doing Kundalini yoga I also practice other

forms. I recently started doing Bikram yoga and currently prsctice both KY

and BK yoga on a regular basis. I found this info on diabetes and yoga on

Bikram's site and thought it wuld be of interest <A

HREF="http://www.bikramyoga.com/testimonials.htm">articles--the benefits of

bikram's yoga</A>

Namste,

Cheryl

 

 

 

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That is correct. That's partly why Yogiji has said to drink cold, raw

Yogi Tea (16oz. ?) in the morning as there is a decent of cinnamon in

it. Thanks for some more specifics on this.

Dharam

 

Stan Bernstein wrote:

 

> With no pretense of medical expertise, I wanted to report that much

> has

> been written lately of the remarkable positive effects on early

> adult-onset diabetes from ingesting a common kitchen spice: ordinary

> cinnamon. Recent scientific studies have upheld this folk-medicine

> claim.

> The amount suggested is approximately 1/2 teaspoon of powdered

> cinnamon

> per day. One can use the ordinary kitchen spice or common unpowdered

> cinnamon sticks.

>

> Another readily available non-prescription supplement said to regulate

>

> blood sugar is chromium piccolinate. Frequently used in a dietary

> approach

> to pre-diabetic or early-onset adult diabetes. Available in all

> health-food stores/vitamin, supplement stores. CAUTION, don't use if

> taking insulin or other prescription medicines for diabetes unless so

> advised by physician.

> Regards/SB

 

 

 

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Do you know of any books on Bikram yoga that can be used as a reference?

 

Seva Simran Singh

 

metamorphosis4 wrote:

 

> I have to confess while I love doing Kundalini yoga I also practice other

> forms. I recently started doing Bikram yoga and currently prsctice both KY

> and BK yoga on a regular basis. I found this info on diabetes and yoga on

> Bikram's site and thought it wuld be of interest <A

HREF="http://www.bikramyoga.com/testimonials.htm">articles--the benefits of

> bikram's yoga</A>

> Namste,

> Cheryl

>

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