Guest guest Posted August 2, 2002 Report Share Posted August 2, 2002 Hi David Welcome to the Kundaliniyoga List. Have you checked out http://www.kundaliniyoga.org You should find plenty on there to keep you occupied, including a spinal exercise set and a complete 25 lesson beginners' course in Kundalini Yoga. Come back here with any other questions and someone will, I am sure, be happy to help you. Sat Nam! Gordon - "David Weaver" <shmid2000 > Sat Nam everyone, > > > I am a beginner in KY and was wondering if someone more experienced > could give me some pointers/tips. I have been to a few websites but couldnt > find one with a full begginer workout. If anybody has recources/web sits for > a full KY beginner workout for me to practice. It is greatly appreciated. > Quote Link to comment Share on other sites More sharing options...
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