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I've been on the computer only 1 hour to read messages and have noticed a

definite decrease in energy, particularly in my head and eyes, a heavy feeling.

I did just get back from the KY festival so am feeling quite sensitive to energy

changes right now.

 

Does anyone know how the computer screen impacts our subtle energy system and

how we can protect ourselves against it?

 

Sat Nam,

 

Krishan-Shiva Kaur

 

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Sat Nam Krishan,

 

I used to sit in front of one all day long. I understand putting

plants around your monitor help absorb the low-level radiation.

 

Get a darkened shade (computer sunglasses) to put over your

monitor. Frequently turn away, sit back from it don't keep putting

your face near the monitor. Drink, Yogi Tea Computer De-Stress Tea

(has eyebright in it).

 

I don't remember any specific kriyas, or yoga specifically for this.

My remedy, other than most of the above, was to do yoga after work

as much as possible, and at least a short sadhana before work. I

think there is a catch-22, in that the more KY you do over the years

the more sensitive you are to physical sensations, and so sitting in

front of a PC for very long is a problem.

 

If anyone has any specfic kriyas/yoga or meditation for this, I'd be

interested!

 

Brad

 

 

Kundaliniyoga, Krishan Shiva Kaur

<krishanshivakaur@k...> wrote:

>

>

> I've been on the computer only 1 hour to read messages and have

noticed a definite decrease in energy, particularly in my head and

eyes, a heavy feeling. I did just get back from the KY festival so

am feeling quite sensitive to energy changes right now.

>

> Does anyone know how the computer screen impacts our subtle energy

system and how we can protect ourselves against it?

>

> Sat Nam,

>

> Krishan-Shiva Kaur

>

> ___________

> SikhNet - http://www.SikhNet.com

> ___________

> Get news on Sikhism and the Sikhnet web site

> Sign up at http://www.SikhNet.com/

>

> ___________

> Promote your group and strengthen ties to your members with

email by Everyone.net http://www.everyone.net/?btn=tag

>

>

>

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In a message dated 8/4/2002 12:39:55 PM Pacific Standard Time,

mark.terrell writes:

 

 

> ..black salt in your masala and eat that, but I couldn't find that anywhere

 

There's a store in Los Angeles, Bezjian bakery on Santa Monica Blvd and

Western Ave, they sell it.

 

Be

 

 

 

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Good question!!!There is a yogi tea for computer fatigue, though I haven't tried

it yet and would love to hear from people that have. Yogi Bhajan once said to

put black salt in your masala and eat that, but I couldn't find that anywhere.

Some people say to

wear, or put beside your computer, as much amethyst as you can.

 

Seva Simran

 

Krishan Shiva Kaur wrote:

 

> I've been on the computer only 1 hour to read messages and have noticed a

definite decrease in energy, particularly in my head and eyes, a heavy feeling.

I did just get back from the KY festival so am feeling quite sensitive to energy

changes right now.

>

> Does anyone know how the computer screen impacts our subtle energy system and

how we can protect ourselves against it?

>

> Sat Nam,

>

> Krishan-Shiva Kaur

>

> ___________

> SikhNet - http://www.SikhNet.com

> ___________

> Get news on Sikhism and the Sikhnet web site

> Sign up at http://www.SikhNet.com/

>

> ___________

> Promote your group and strengthen ties to your members with

email by Everyone.net http://www.everyone.net/?btn=tag

>

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> You can UNSUBSCRIBE from this list at the Groups Member Center (My

Groups), or send mail to

> Kundaliniyoga

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

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Krishan Shiva Kaur wrote:

 

 

"I've been on the computer only 1 hour to read ... messages and have noticed a

definite decrease in

 

Yes in fact I work in the computer programming and half an hour of concentrated

work is like all day energy spent.

 

Sure there are strategies to use:

 

1) every half an hour leave the screen and go for a walk.

 

2) Never approach the back of the screen for it's a dangerous source of X-ray

and other harmful radiations read the instructions.

 

3) Have a proper chair and pay attention to your posture. In every computer you

purchase there is a leaflet for proper use of PCs

 

4) also pay attention to electrical shock you may have by touching the back of

the CPU case and the screen shield it yu have it. It could electrocute you if no

proper earth is installed.

 

5) Pay attention to the lights on the screen for your eyes. Adjust it not to

have a lot of glare.

 

Good LUck

 

Zizette

 

 

 

 

 

Health - Feel better, live better

 

 

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Mark,

my partner drank the yogi tea for computers a few years ago, his eyes

were bothering him -he's a programmer and spends hours in front of

the computer, not to mention gaming...

he really liked the tea and said it worked great for his eyes and headaches.

cris

 

>Good question!!!There is a yogi tea for computer fatigue, though I

>haven't tried it yet and would love to hear from people that have.

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I agree Seva, this is a great question. I personally telecommute and

have been doing so for 9 years. Thus, I spend a solid 8-9 hours every

weekday in front of my computer. It never really bothered me before.

But I've noticed since starting KY, that my eyes appear to be more

sensitive. I haven't noticed any decrease in energy like Krishan has,

but my eyes will begin 'burning'. And after working all day, even

trying to read a book in the evenings will create the burning

sensation. Although, on the weekends, when I'm not in front of the

computer, I've noticed that I can read without any irration to my

eyes at all. So I'm assuming it's some kind of strain they incur

during the work day.

 

What I've found that helps me is that I'll cup the palms of my hands

over my eyes for a few minutes, blocking all light from entering.

I'll keep my eyes open in the darkness of my palms, not really

looking at anything but casually moving them around. This has a

soothing feeling on my eyes and helps to reduce the burning feeling.

But it doesn't last long. Usually within a few hours, they'll start

burning again. If anyone has any other tips that help, I would love

to hear them.

 

Christa

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  • 1 month later...

This mail is old, and I'm sorry I skipped it, but:

 

To alleviate computer, and all sorts of Electro-magnetic garbage influences,

apply two small, powerful magnets over the hairline on the back of the neck,

negative (or true north, or south seeking, or the one that pulls the north

needle of the compass) to the skin. Only when awake!

 

This should go a long way towards healing of Electro-magnetic damage to the

body.

 

Ronen.

 

 

-

"mark terrell" <mark.terrell

<Kundaliniyoga>

Sunday, August 04, 2002 9:41 PM

Re: Computers decreasing energy

 

 

> Good question!!!There is a yogi tea for computer fatigue, though I haven't

tried it yet and would love to hear from people that have. Yogi Bhajan once

said to put black salt in your masala and eat that, but I couldn't find that

anywhere. Some people say to

> wear, or put beside your computer, as much amethyst as you can.

>

> Seva Simran

>

> Krishan Shiva Kaur wrote:

>

> > I've been on the computer only 1 hour to read messages and have noticed

a definite decrease in energy, particularly in my head and eyes, a heavy

feeling. I did just get back from the KY festival so am feeling quite

sensitive to energy changes right now.

> >

> > Does anyone know how the computer screen impacts our subtle energy

system and how we can protect ourselves against it?

> >

> > Sat Nam,

> >

> > Krishan-Shiva Kaur

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