Starting 40 - Day Med & Drumming Tape!

[Guest guest]

Hi Krishan!

 

 

"Staying in bed and thinking about whether you should get up or

not is actually harder that getting up!" -

 

--This is so true, Krishan. I usually get around that by getting in

the habit of waking up slowy, when I've got my 6.5 hrs. I do a

spinal stretch pointing toes and stretching arms back behind my head.

Then cat stretch. By that time I'm usually fully awake and just get

up.

 

"Starting a new practice is most ideal on the new moon, or the

waxing moon, (that is to say the period between the new moon and the

full moon, when the moon gets fuller and fuller)! The energies at

this time will work with you and support new endeavours!"

 

--That's a good one to remember, I suppose marking the calendar

would help.

 

How was Tantric? How was the Gatka? Did you buy anything...like

tapes?:-)

 

Blessings

 

BRad