(No subject)

[Guest guest]

I wanted to share an oddity that happened this morning in the midst

of my spinal set, just after side bends while I was resting I

suddenly imagined I was hugging my mother, then late husband, my

father and there seemed to be a long line of deceased ancestors

awaiting a hug -then I imagined hugging my living relatives,

siblings, friends and enemies! I felt this overwhelming sense of

loving, although I did not feel it reciprocated each time, in fact

several times I felt quite the opposite from a few people who really

dislike me. It was like a trance but it seemed like I was free to hug

each person and my sense of loving felt invincible. This all seemed

to take only a few seconds.

Then, when I opened my eyes to continue the spinal set -I discovered

my eyes and face wet with tears. I started the shoulder shrugs and

laughed at how appropriately placed the shrugs felt. It were as

though I was shrugging off the past, while embracing it. When I

finished my set my navel chakra was pounding like a drum! and I felt

light and mellow.

 

sat nam

-cris "walk in beauty"