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Mantra Concentration

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Sat Nam,

 

I find it very helpful to 'get into' the mantra by listening to myself, listen

to the sound and feel the vibration of your own voice. It will help to shift

you from the 'doing' of chanting the mantra to the 'being' state of experiencing

it.

 

Blessings!!!

 

Krishan-Shiva Kaur

 

 

 

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Well said Krishna. This is exactly what I was going to post. I do the

same thing. By not simply chanting, but feeling and 'becoming' the

mantra, my mind doesn't wonder nearly as much nor as easily.

 

Christa

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