Guest guest Posted August 9, 2002 Report Share Posted August 9, 2002 Hi to everyone, Some great posts recently and thanks for the info you sent me earlier this month. I would like to do a short "fast", can anyone help me on this? Thanks Nick Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 9, 2002 Report Share Posted August 9, 2002 Sat Nam Nick! I have been experimenting with quite a few fasts/cleanses lately so I'll pass on what I have done. I would first try the Master Cleanse, which is also known as the Lemonade Fast. Here is a link to the recipes and directions: http://www.7lotusspa.com/Master_Cleanse.html As it will state, you can start by doing this for just 24 hours if you are new to fasting so you can work up to a longer commitment. Also you can do cleanses of juices, fruits, raw foods, etc... for any length of time. Here is a link that describes the best types of fasts according to the time of year: http://www.healthy.net/asp/templates/article.asp?PageType=article&ID=1558 -- scroll down for the sample year long cleansing program Hope this helps you start your research! Om, elle/ranjit >"Nick Wilson" <nick.wils >Kundaliniyoga ><Kundaliniyoga> > Fasting >Fri, 9 Aug 2002 09:31:40 +0200 > >Hi to everyone, Some great posts recently and thanks for the info you sent >me earlier this month. I would like to do a short "fast", can anyone help >me >on this? >Thanks Nick > > _______________ Chat with friends online, try MSN Messenger: http://messenger.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2002 Report Share Posted August 12, 2002 yes Nick, I went on "water melon" for 4 days, it was very conclusive, if water melon is unavailable, Dharam Sing proposed 11 days of "melon', sat nam Nabil - "Nick Wilson" <nick.wils <Kundaliniyoga> Friday, August 09, 2002 10:31 AM Fasting > Hi to everyone, Some great posts recently and thanks for the info you sent > me earlier this month. I would like to do a short "fast", can anyone help me > on this? > Thanks Nick > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2002 Report Share Posted August 12, 2002 Thank for the info. I'll visit and let you know Nick Quote Link to comment Share on other sites More sharing options...
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