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SAT NAM,

Is it possible for stomach to get larger with KY

pratice?

What I am noticing is that my stomach has bulged out

more although my weight has gone down and if the pants

are slightly tighter , I find that breathing gets

hampered also?

 

Akkama

 

 

 

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Satnam Akkama,

I am interested in your experiences because it sounds like you are really

having some trouble.I don't see how your stomach can get bigger with ky even

though you have not gained weight.If a student came to me with these problems

I would suggest that they get a thorough physical examination.When ever

things are not right in the physical realm you have to be practical and

careful.The yoga sometimes help with showing us weakness in the body and

maybe showing you that you need to check your system and get information and

then move on from there. The medical profession can diagnose and the yoga can

heal. No need to worry just take action

sirkhalsa

 

 

 

 

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I've heard of many accounts of the torso expanding because of pranayama

practice. There are yogis in India who are very wide around the middle

because of this. They can expand their bellies and diaphragms incredibly

wide for very long extended Puraka Kumbhaka -- retention of the breath after

inhale. Look at some pictures of yogis practicing this retention, really

their bellies are huge although they are not fat.

 

elle/ranjit

 

 

>jaapsahib

>Kundaliniyoga

>Kundaliniyoga

>Re: stomach muscles

>Wed, 14 Aug 2002 00:21:25 EDT

>

>Satnam Akkama,

>I am interested in your experiences because it sounds like you are really

>having some trouble.I don't see how your stomach can get bigger with ky

>even

>though you have not gained weight.If a student came to me with these

>problems

>I would suggest that they get a thorough physical examination.When ever

>things are not right in the physical realm you have to be practical and

>careful.The yoga sometimes help with showing us weakness in the body and

>maybe showing you that you need to check your system and get information

>and

>then move on from there. The medical profession can diagnose and the yoga

>can

>heal. No need to worry just take action

>sirkhalsa

>

>

 

>

 

 

 

 

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SAT NAM,

Interesting information. Well, I have just began yoga

for 5 months and I dont think I could be compared to

real professional yogis or yoginis.

Doctor once mentioned about fibriods which cause a

feeling of bulgedness in lower abdomen and I think

somwhere my breathing/pranayam is going wrong as I

always

end up straining lung muscles. For now, I kinda

stopped

holding/shunya stages of pranayama and avoid pranayama

as

much as possible until I feel I can get on again.

Thanks

Akkama

 

 

 

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