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fibromialgia and the yoga

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Dearest ones,

I was wonderering if there are any specific exercises for fibromialgia.A

friend of mine has it and she wants to supplement it with her

medications.Also if any one knows what sets it of. Another friend swears that

she is getting symtoms like this ever since she rode the Bumper Cars at an

amusement park and banged into the concrete wall a couple a times! Well keep

me posted and have a good day everyone.

sirkhalsa

 

 

 

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Sat Nam,

 

I do not know of any specific sets, but anything for healing would help.

 

There is a newly formulated structured water called Penta Water that can be

investigated on www.hydrateforlife.com. The guy who invented it says he

cured his fibromialgia with this water. I know this water is great and if I

could afford it I would be drinking it all the time. It is one of the few

waters I actually like drinking. You get a better price if you have it sent

to a business and order by a healthcare professional. I passed by being a

yoga teacher.

 

Sat Nam,

 

Gururattan Kaur

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SAT NAM,

I was suffering from regular muscular pain for the

past 6-7 years in hands, head, cranium points , spine,

neck stiffness at certain specific points in the body

.. Doctor

once told me that I was suffering from fibromyalgia

afew years before advised stretching excercises to teh

affected areas.

 

After I started doing KY I have kinda overcome it

totally

now , feels great energetic. I do Spine set, heart

centre mediatation, sat kriya,neck rolls, shoulder

execercise given under 3ho.org.

I realized that it was work stress/anxiety which was

causing it. These I feel will help.

Thanks

Akkama

 

 

---

 

 

 

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Thanks Seva Simran and others,

The suggestion about the heart center makes absolute sense to me!! Takes you

out of the body into the emotion. I also believe that the body is very

sensitive and bumper cars are not! any info will help.

s.i.r.khalsa

 

 

 

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Sat Nam Jaapsahib,

 

In most cases, fibromyalgia is one of those stress disorders - when emotional

stress is not moving it becomes inflammation in the parts of the

body that control movement. Interestingly, these kinds of things are often

precipitated by an accident (even the bumper car type) which serve to

dislodge things enough that they can no longer be ignored. The journey to heal

then becomes the journey to wherever the soul needs to be as the

person integrates something previously hidden. Their life takes a different

turn.Thus yoga often helps a lot, and so does heart healing (emotional

transforrmation), because as they say, the heart is the chalice for the soul.

 

Seva Simran

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