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question raw fruits/veggies

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Sat Nam Victor-

 

I don't recall seeing you post before, so welcome to the board. I

have a few questions for you regarding your post.

 

>I have been on a diet of raw fruits and veggies for years and have

>developed a God-like state of strength,speed,stamina,and

>flexibility all thanks to the grace of the Lord through my yoga

>practice.

 

So do you attribute your physical health to yoga, God's grace, your

diet, or a combination of the three?

 

I am curious of your correlation between B12 and raw vs cooked

diets. Could you please elaborate on that?

 

I've eaten meat all of my life. I began practicing ky in March of

this year. Within about 2 months, I just stopped desiring to eat it.

I can't explain it beyond that. I stopped eating it completely over

a period of about 3 days. I eat what I feel my body craves/needs.

The vegetarian choice was because I could tell my body really didn't

want to eat meat anymore. I feel much healthier for it too. I'm not

sure I could 'go' on a completely raw diet though. I haven't done

any research into what you are describing. But I also hadn't done

any research in to vegetarian diet's before making the leap. I think

everyone needs to do what's best for them. But I'm always

interested in hearing new ideas, practices, points of view. I think

it helps me to better refine what works for myself.

 

Thank you.

 

Christa

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