Guest guest Posted September 3, 2002 Report Share Posted September 3, 2002 Dear Karapurkh Kaur, > i am a Kundalini Yoga Teacher and a Sat Nam rasayan healer. I am 45 years> old and I have some problems with my vegetarian diet because the blood > pressure goes down and in the morning I have not energy...have you some > indications? Do areobic excercises in the morning to bring up the blood pressure. Running in place with punching on a mini trampoline for 20 minutes will do it. Also 52 frog poses. You need to be more active in the am. Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
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