Guest guest Posted September 5, 2002 Report Share Posted September 5, 2002 Dear Gurattan Kaur, many thanks for your answers. I will do the exercises that you suggests changing my sadhana more actively. I also have began to take sublingual tablets of vitamine B12 and it seems good. Good luck and blessings Sat Nam Kartapurkh Kaur -----Messaggio originale----- Da: Gururattan K.Khalsa <rattanak A: Kundaliniyoga <Kundaliniyoga> Data: mercoledì 4 settembre 2002 5.40 Oggetto: Re: Re:Re: question for vegetarians >Dear Karapurkh Kaur, > >> i am a Kundalini Yoga Teacher and a Sat Nam rasayan healer. I am 45 years> >old and I have some problems with my vegetarian diet because the blood >> pressure goes down and in the morning I have not energy...have you some > >indications? > >Do areobic excercises in the morning to bring up the blood pressure. >Running in place with punching on a mini trampoline for 20 minutes will do >it. Also 52 frog poses. >You need to be more active in the am. > >Sat Nam, > >Gururattan Kaur > > > > >"OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > >You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to >Kundaliniyoga >NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! >WEB SITE: kundalini yoga > >KUNDALINI YOGA ON-LINE TRAINING. Details from >kundalini yogaclasses.html > >Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > >Your use of is subject to > > Quote Link to comment Share on other sites More sharing options...
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