breathing easier

[Guest guest]

Sat Nam everyone!

 

Just a quick post on general, daily breathing. I've noticed the past

several days that I am breathing MUCH easier than normal. Not that I

ever had problems before. But before this I could breath

like 'normal' and non-hindered, barring some occasional mild

congestion. But lately my nasal passages feel incredibly clear and

open. And they both feel that way. I didn't realize how 'closed' my

breathing was prior to this. Is this one of the results of the

pranayam? They now seem to have the same clear and open sensation as

I get after doing BoF. I only do BoF in the mornings and evenings,

and the effects are now staying with me all day long. I didn't really

expect this to occur. But it's pretty neat.

 

Christa