Guest guest Posted September 15, 2002 Report Share Posted September 15, 2002 Hello, I have just joined your list and am new to kundalini yoga (or any yoga for that matter). I have ordered the beginner videos and hope this will all help me somehow. I am concerned about my health, both physical and emotional. I've been involved with other "spiritual" practices in the past but all have still left me feeling unfulfilled and depressed. I'm hoping this will be different. I've been diagnosed with dual addiction and post traumatic stress disorders and am strongly resisting being put on anti-depressants which is all doctors seem to want to do with me. I don't really know where to begin. I did do the special healing Guru Guru Wa He Guru Guru Ram Das Guru chant I found on the website for 11 minutes today for the first time. Not sure I noticed anything but the eleven minutes sure went by faster then I thought it would. Perhaps when my videos arrive I will feel more like I know what I'm doing and getting myself into Anyway, I just wanted to say hello and I look forward to reading posts from this list and learning from all of you. Sincerely, Jena ---------- --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.385 / Virus Database: 217 - Release 09/04/2002 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 15, 2002 Report Share Posted September 15, 2002 Hi Jena! Welcome. KY is great! any support or help you need regarding your anti depressants you can email me directly. I have had experience with them (too much perhaps!). KY has been a God send! Peace Gretch Quote Link to comment Share on other sites More sharing options...
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