Guest guest Posted September 15, 2002 Report Share Posted September 15, 2002 Welcome Jena, There are many of us who don't know quite what we are getting into :-) with Kundalini yoga. I found that videos were a great way to observe and start since I am in an area without the benefit of a teacher. I still often use one of the videos for a good, well rounded hour of experience. Sometimes during the video I think what I'm doing is so strange. But, I always feel better afterward. This is a great list for asking questions and getting experienced viewpoints. I wish you well with your practice and your path. The fun part is, each is different. -Heidi ---------- Introducing NetZero Long Distance Unlimited Long Distance only $29.95/ month! Sign Up Today! www.netzerolongdistance.com Quote Link to comment Share on other sites More sharing options...
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