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Tingling in Legs and toes

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Recently I have restarted my KY practice at full swing. I have also

begun to experience tingling in my toes, legs and knees during and

after the practice. I talked to my old teacher and she suggested it

was my diet. And a friend said it was because I'm getting old (I'm

only 35), Any ideas?

 

Sat nam

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Sat Nam,

 

I feel a great deal of tingling on the surface of my face and pressure in my

nasal area and on top of my head. I find that there is some tingling in

some part of my body during most of my meditations.

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Dear Blue,

 

> begun to experience tingling in my toes, legs and knees during and

> after the practice. I talked to my old teacher and she suggested it

> was my diet. And a friend said it was because I'm getting old (I'm > only

35), Any ideas?

 

Enjoy feeling more alive.

 

SAt Nam,

 

Gururattan Kaur

 

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