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Breath of fire

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Sat Nam,

 

I have a student who is twelve years old and I wanted to reaffirm what

age you can start breath of fire breathing? I have alway thought that you had

to be thirteen to start but some of my friends who have children say you can

start younger. Thank You.

God Bless,

S.I.R Khalsa

 

 

 

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  • 4 months later...

Sat nam.

Welcome to kundalini yoga! For information about breath of fire, go here:

www.kundaliniyoga.org/pranayam.html

 

:)

Shiv Antar

 

 

 

 

<yakovg

 

 

> I didn't find explanation of breath of fire. Could you explain me

> what it is, please!

>

 

 

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