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I suppose I really need to make changes

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I have been trying to do Kundalini yoga for about 18 months, and I'm not

feeling the huge changes that some people have been talking about. For

some reason, I stick with it. OK, there are days when I prefer to take a

walk on the beach, or just do nothing, but basically, I don't give up.

 

My life has not been easy. I have suffered great losses, and a few weeks

ago, when I really was low, feeling there is nothing left, I was

diagnosed with MS. There were hints before, I have heard the

possibility, but the doctors that treated me kept saying there is

nothing wrong with me, it's all in my head. (A yoga teacher said it's

kundalini raising....)

 

I'm having a lot of difficulty dealing with this. I think I got through

all that happened in my life by keeping a lot of hope for a better

future. Today, I look into the future, and it's not so pretty.

 

I'm 51 years old. At this time, I am very far from being disabled. I

think I have always lived in a healthy way ( I keep reading on the net

that MS is caused by a high fat diet, I never ate a high fat diet.). I

am physically active (probably not enough...). I enjoy yoga, (several

years of hatha yoga lessons), I take dancing lessons, and walk on the beach.

 

I have not been feeling well. In a way, I'm sorry to be diagnosed,

because when they kept saying, nothing is wrong with you, it's all in

your head, I tried very hard and would try to overcome discomfort, pain,

being tired. Now, I feel tired, and I say, I'm sick, and go to bed. Bed

rest does not help. I'm hoping when I get used to the diagnosis, I'll be

back to trying harder.

 

I will probably be on some medication (they are waiting for some tests

results before deciding how and what).

 

I am asking if anyone has any advice for me.

 

I have searched the web, and all I can find, is that basically, yoga is

good for MS.

 

I would like to take some responsibility for my health here, and do

something to keep me as I am now. And possibly, get much better. There

is neurological damage now, and I don't want any more to happen. I think

having some plan to keep my health will help me to deal emotionally with

my fear of an unknown future

 

thank you

shoshana

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Dear Shoshana,

 

Please receive all my simpathy. My advice is keep up

your KY practice, love your self and trust science. MS

can be really stressing, but there are ways, there

always are. Just trust life and be with yourself.

You'll be just fine.

 

Rafael

 

P.S. Hey, never pity yourself, never! OK. That is your

worst enemy at the moment.

 

 

 

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Sat Nam,

 

I have seen quite a few people work on themselves and get to the point where the

MS never advances beyond a certain stage. So the sooner you start

the better. There are homeopathics and nuritional supplements that have found to

be effective in treatment. Even more important is the

consciousness aspect of the ailment: the knots in your psyche that maybe you

don't even realize are there. Working on that can be liberation, not

just work fighting a disease.

 

Seva Simran

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Shoshana,

sorry to hear about your diagnosis with M.S. -- Here are several things you

might look into:

 

www.enermed.com They have specific success with M.S.

 

"Mucusless Diet Healing System" by Prof. Arnold Ehret who caimed that there were

no uncurable diseases. (if you are interested and cannot get the book I can

lend you mine.)

 

I've also read from different sources that colloidal silver is supposed to help.

 

Love and blessings, Ruth

 

-

s.cohen

Kundaliniyoga

Friday, September 20, 2002

I suppose I really need to make changes

 

 

 

I have suffered great losses, and a few weeks

ago, when I really was low, feeling there is nothing left, I was

diagnosed with MS.

 

 

 

 

 

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Ruth and John wrote:

>

> Shoshana,

> sorry to hear about your diagnosis with M.S. -- Here are several

> things you might look into:

 

 

Thanks, and thanks to all the others who have sent ideas.

I will look into everthing.

I am trying to learn about the use of yoga, and have been re-reading

Meditation as Medicine.

Dharma Singh Khalsa suggests that mind body excercise works well for MS.

I assume, that means any kind of yoga?ÝSun salutations?

thanks

shoshana

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