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Sat Nam!

 

My partner will be in Lynn, just north of Boston (MA) in October on a

business trip and would like to try Kundalini yoga (there's no KY in New

Zealand where we live). I would like to know if there’s anybody who teaches

in that area on this list, or if you could recommend a class, or a teacher.

 

He’s done 20 years of martial art and 5 years of Hatha yoga but no

meditation. Now that he sees me getting up at 3:30 am to do my morning

sadhana he became curious about it and would like to experience the

difference. He would like to spend 30-40 minutes in the morning to do KY.

What set should I suggest to him? And how much meditation/relaxation should

we squeeze into such short time? I have some of Gururattan’s books(Intro to

KY, Heart-centered…, Relax & renew) so if you could recommend a routine for

him it would be wonderful.

 

Thanks

Sat Darshan Kaur

 

 

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There is an excellent Kundalini Yoga instructor in Ipswich Mass - North of

Lynn maybe 30-40 minutes. The studio is called Yoga410K Well Being and the

instructor is Ingrid Miles - 978-884-3061 - e-mail ingridmiles

 

Sat Nam

 

Russ

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Will he be mobile? What are the dates of his stay??

 

sat darshan kaur wrote:

 

> Sat Nam!

>

> My partner will be in Lynn, just north of Boston (MA) in October on a

> business trip and would like to try Kundalini yoga (there's no KY in New

> Zealand where we live). I would like to know if there’s anybody who teaches

> in that area on this list, or if you could recommend a class, or a teacher.

>

> He’s done 20 years of martial art and 5 years of Hatha yoga but no

> meditation. Now that he sees me getting up at 3:30 am to do my morning

> sadhana he became curious about it and would like to experience the

> difference. He would like to spend 30-40 minutes in the morning to do KY.

> What set should I suggest to him? And how much meditation/relaxation should

> we squeeze into such short time? I have some of Gururattan’s books(Intro to

> KY, Heart-centered…, Relax & renew) so if you could recommend a routine for

> him it would be wonderful.

>

> Thanks

> Sat Darshan Kaur

>

> _______________

> MSN Photos is the easiest way to share and print your photos:

> http://photos.msn.com/support/worldwide.aspx

>

>

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>

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Dharam Singh wrote:

 

< Will he be mobile? What are the dates of his stay??

 

Yes, he will have a car. He arrives on the 13th October, Sunday evening, and

leaves the 18th, Friday afternoon. So it's really only 4 evenings when he's

free because he's got meetings all day.

 

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