Guest guest Posted September 30, 2002 Report Share Posted September 30, 2002 Sat Nam, > Is it bad for your brain (does it kill important brain cells)to hold your > breath? Not as long as you remember to inhale. :+) Use the exhale to experience your inner space. it is very powerful to use these moments to tune in internally. Watch for fear and be with it. Sat nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
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