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yikai79 wrote:

 

> i am now suffering from sinus. so how can ky help me?

 

The answer is yes. But listen to the below link first.

 

Stuffy, irritated, sneezy? or clear. The only part of our brain that

makes contact with the outside world is in the Nose. It is also the only

 

other place in our body that has erectile tissue. Hmmmmmmm

 

More later on postures

 

Listen to this NPR segment for a very interesting story

 

http://search.npr.org/cf/cmn/segment_display.cfm?segID=149956

 

or click here

 

http://www.npr.org/ramfiles/atc/20020913.atc.16.ram

 

 

 

 

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I often get really sick during the year with sinus problems.

Keeps me to bed for at least a week everytime...

 

I also have psoriasis, wich my chinese medecine doctor told me are related

issues. Chinese medecine didn¹t solved my psoriasis problem,

so I guess the sinus problem will also come back soon :/

what a pitty...

 

Metaphysical healer Louise L.Hay says that sinus problem

often occurs when we are close to people who disturb us...

 

well, if anyone knows better, let me know!

 

sat nam,

m-c

 

 

 

 

 

> yikai79 wrote:

>

>> i am now suffering from sinus. so how can ky help me?

>

> The answer is yes. But listen to the below link first.

>

> Stuffy, irritated, sneezy? or clear. The only part of our brain that

> makes contact with the outside world is in the Nose. It is also the only

>

> other place in our body that has erectile tissue. Hmmmmmmm

>

> More later on postures

>

> Listen to this NPR segment for a very interesting story

>

> http://search.npr.org/cf/cmn/segment_display.cfm?segID=149956

>

> or click here

>

> http://www.npr.org/ramfiles/atc/20020913.atc.16.ram

>

>

>

>

>

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> You can UNSUBSCRIBE from this list at the Groups Member Center (My

> Groups), or send mail to

> Kundaliniyoga

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga &

> Meditation. Also Meditation & Mantra CDs.

>

> Your use of is subject to

>

>

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My speakers aren't working. Is the story in print? I have sinus troubles

too.

 

 

 

 

> yikai79 wrote:

>

> > i am now suffering from sinus. so how can ky help me?

>

> The answer is yes. But listen to the below link first.

 

>

> More later on postures

>

> Listen to this NPR segment for a very interesting story

>

> http://search.npr.org/cf/cmn/segment_display.cfm?segID=149956

>

> or click here

>

> http://www.npr.org/ramfiles/atc/20020913.atc.16.ram

>

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Share on other sites

The story is not in print. It illustrates the deep connectedness between

one's emotions, passion and frustration with the nose/sinus. In polite

(Euro-Western) culture a nose is good for blowing and that's about it.

It's thought of as something primal or close to the ground.

 

Exercise number 7 from the Men's wake up series (see below) brought

about relief for me. It is something to be experienced. To understand

why it works, one needs to connect a few dots. The psychology of Sex and

Success are identical, according to Yogiji. Accepting that and

understanding that the sinuses also swell during sexual excitement gets

you a little further along. Also, do you remember the expression "he

took it on the nose" as a way of describing disappointment or failure?

My brain just did a freeze! You have to go deep on this one by yourself.

Let me know what you (Ya'll) think.....and fix your speakers. It may be

incredibly simple.

Ah, another thought/observation...when we are mentally or emotionally

overloaded then the sinuses act up. Keep a victorious attitude. Deep

constitutionals from homeopathy can help get things uncovered. It's

another process. Don't just medicate this one away.

Dharam

 

http://www.npr.org/ramfiles/atc/20020913.atc.16.ram

 

Men’s wake up

 

1. Cat stretch 4 -5x times

2. Arms and legs up 90 degrees with LDB*

3. Push – pull legs 18” w/ arms along side

4. Cobra pose w/ tongue out and eyes wide open

5. Cat – cow 3 mins

6. Baby pose

7. Triangle pose with alternate limbs held for 3 mins. Switch sides

8. Massage nose up sides to eyebrow and sockets, out to temple, around

ears and jaw joints

 

* Long deep breath

 

 

 

 

 

wrote:

 

> My speakers aren't working. Is the story in print? I have sinus

> troubles

> too.

>

>

>

>

> > yikai79 wrote:

> >

> > > i am now suffering from sinus. so how can ky help me?

> >

> > The answer is yes. But listen to the below link first.

>

> >

 

 

 

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I live along the Mississippi valley where we are below sea level and everyone

in this area has sinus problems. I used to have headaches more than not when

I first moved to the area and I'd buy sinus remedies every couple of weeks to

try to control the headaches. I started using peppermint essential oil (from

YoungLiving) and I no longer have to take any pain medication. It was

advised to rub some on the back of your neck and along the nose....careful

not to get any in the eyes, but from my own experimenting, I found the best

solution to put one drop on two cotton balls and place in each ear. The head

is soon permeated with the peppermint odor and the headache quickly relieved.

Anyway, it works for me.

Best,

Diane

 

 

 

In a message dated 10/3/02 7:10:37 PM Central Daylight Time,

m-c writes:

 

 

> I often get really sick during the year with sinus problems.

> Keeps me to bed for at least a week everytime...

>

>

 

 

 

 

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> Have you eliminated all dairy products from your food plan? Then, cleansing

is in order. KY breathing exercises can be very helpful also.

Sat Nam, Guru Prem Kaur

 

> "m-c'wheniridemybike!" <m-c

> 2002/10/03 Thu PM 01:50:26 EDT

> <Kundaliniyoga>

> Re: can ky help sinus?

>

>

>

>

> I often get really sick during the year with sinus problems.

> Keeps me to bed for at least a week everytime...

>

> I also have psoriasis, wich my chinese medecine doctor told me are related

> issues. Chinese medecine didn¹t solved my psoriasis problem,

> so I guess the sinus problem will also come back soon :/

> what a pitty...

>

> Metaphysical healer Louise L.Hay says that sinus problem

> often occurs when we are close to people who disturb us...

>

> well, if anyone knows better, let me know!

>

> sat nam,

> m-c

>

>

>

>

>

> > yikai79 wrote:

> >

> >> i am now suffering from sinus. so how can ky help me?

> >

> > The answer is yes. But listen to the below link first.

> >

> > Stuffy, irritated, sneezy? or clear. The only part of our brain that

> > makes contact with the outside world is in the Nose. It is also the only

> >

> > other place in our body that has erectile tissue. Hmmmmmmm

> >

> > More later on postures

> >

> > Listen to this NPR segment for a very interesting story

> >

> > http://search.npr.org/cf/cmn/segment_display.cfm?segID=149956

> >

> > or click here

> >

> > http://www.npr.org/ramfiles/atc/20020913.atc.16.ram

> >

> >

> >

> >

> >

> >

> >

> > "OUR DESTINY IS TO BE HAPPY"

> > - Yogi Bhajan

> >

> > You can UNSUBSCRIBE from this list at the Groups Member Center (My

> > Groups), or send mail to

> > Kundaliniyoga

> > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> > WEB SITE: kundalini yoga

> >

> > KUNDALINI YOGA ON-LINE TRAINING. Details from

> > kundalini yogaclasses.html

> >

> > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga &

> > Meditation. Also Meditation & Mantra CDs.

> >

> > Your use of is subject to

> >

> >

>

>

>

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> You can UNSUBSCRIBE from this list at the Groups Member Center (My

Groups), or send mail to

> Kundaliniyoga

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga &

Meditation. Also Meditation & Mantra CDs.

>

> Your use of is subject to

>

>

>

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Share on other sites

  • 2 weeks later...

-My book on Chinese medicine says that sinus problems result when the

immune system is weakened. For me this is true. I have found taking

an immune booster at the first sign of sinus problem works well. (I

take Esberitex by Enzmatic Therapy).

Kartar Kaur

 

 

 

 

 

 

 

-- In Kundaliniyoga, Dharam Singh <dharam@s...> wrote:

> The story is not in print. It illustrates the deep connectedness

between

> one's emotions, passion and frustration with the nose/sinus. In

polite

> (Euro-Western) culture a nose is good for blowing and that's about

it.

> It's thought of as something primal or close to the ground.

>

> Exercise number 7 from the Men's wake up series (see below) brought

> about relief for me. It is something to be experienced. To

understand

> why it works, one needs to connect a few dots. The psychology of

Sex and

> Success are identical, according to Yogiji. Accepting that and

> understanding that the sinuses also swell during sexual excitement

gets

> you a little further along. Also, do you remember the expression "he

> took it on the nose" as a way of describing disappointment or

failure?

> My brain just did a freeze! You have to go deep on this one by

yourself.

> Let me know what you (Ya'll) think.....and fix your speakers. It

may be

> incredibly simple.

> Ah, another thought/observation...when we are mentally or

emotionally

> overloaded then the sinuses act up. Keep a victorious attitude. Deep

> constitutionals from homeopathy can help get things uncovered. It's

> another process. Don't just medicate this one away.

> Dharam

>

> http://www.npr.org/ramfiles/atc/20020913.atc.16.ram

>

> Men's wake up

>

> 1. Cat stretch 4 -5x times

> 2. Arms and legs up 90 degrees with LDB*

> 3. Push – pull legs 18" w/ arms along side

> 4. Cobra pose w/ tongue out and eyes wide open

> 5. Cat – cow 3 mins

> 6. Baby pose

> 7. Triangle pose with alternate limbs held for 3 mins. Switch sides

> 8. Massage nose up sides to eyebrow and sockets, out to temple,

around

> ears and jaw joints

>

> * Long deep breath

>

>

>

>

>

> wrote:

>

> > My speakers aren't working. Is the story in print? I have sinus

> > troubles

> > too.

> >

> >

> >

> >

> > > yikai79 wrote:

> > >

> > > > i am now suffering from sinus. so how can ky help me?

> > >

> > > The answer is yes. But listen to the below link first.

> >

> > >

>

>

>

Link to comment
Share on other sites

Yeah Kartar Kaur,

Having a strong "immune system" (physical) and having a clear and

strong sense of self (emotional - mental), with the capacity to embrace

what is "the self" and to clear what is the "not self", are the same.

When we are overloaded and overwhelmed on any level, we have been

violated. It makes sense that if we help the physical sense of immunity,

then we also help ourselves on the other levels and vice versa. It's all

intertwined.

All of our thoughts, feelings and actions need to lead to happiness. If

we are on some path other than one that serves that happiness, we need

to stop the wheel and get off.

Ya gotta do yoga (Sadhana).....and really do it.

Dharam

 

rasheedaas wrote:

 

> -My book on Chinese medicine says that sinus problems result when the

>

> immune system is weakened. For me this is true. I have found taking

> an immune booster at the first sign of sinus problem works well. (I

> take Esberitex by Enzmatic Therapy).

> Kartar Kaur

 

 

 

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Share on other sites

  • 2 weeks later...

Dharam Singh wrote:

 

> yikai79 wrote:

>

> > i am now suffering from sinus. so how can ky help me?

>

> The answer is yes. But listen to the below link first.

>

> Stuffy, irritated, sneezy? or clear. The only part of our brain that

> makes contact with the outside world is in the Nose. It is also the only

>

> other place in our body that has erectile tissue. Hmmmmmmm

>

> More later on postures

>

> Listen to this NPR segment for a very interesting story

>

> http://search.npr.org/cf/cmn/segment_display.cfm?segID=149956

>

> or click here

>

> http://www.npr.org/ramfiles/atc/20020913.atc.16.ram

>

>

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> You can UNSUBSCRIBE from this list at the Groups Member Center (My

Groups), or send mail to

> Kundaliniyoga

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga &

Meditation. Also Meditation & Mantra CDs.

>

> Your use of is subject to

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Share on other sites

Sinus problems, congestion, catarrh, colds, flue can also be a sign of

unresolved grief. According to TCM (traditional Chinese medicine), grief is

held in the lungs. That has also been my experience in working with clients

in a healing capacity.

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