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jal-neti, mucusless

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Hello All,

 

Please be careful with the jal-neti solution. The saline solution should

match the salinity of the body. You should not dissolve unmeasured amounts

of salts in the water. This is very important as you will burn the sensitive

tissues you are rinsing if the salinity is too high. Our blood flows in a

saline fluid of a specific percentage. Take time to research this and

purchase the correct solution. When I relied on this method, I found that

sterile contact lens saline worked well. Just be sure you purchase the ones

without ANY additives or chemical preservatives, also very important. These

are sensitive mucous membranes we are flushing here. Your local pharmacist

can probably help you locate the proper sterile saline solution.

 

Better still...I have not needed to rely on jal-neti since I switched to the

mucusless diet. For three weeks on the transition diet, I awake with no gunk

in my mouth, throat or nose and no bad morning breath. It is great. I can

breathe freely for the first time to my memory. I highly recommend this.

Just be cautious not to switch over too fast or too many toxins may be

dumped at once. Get the book by Arnold Ehret and proceed slowly.

 

I feel great on this fruit and veggie diet. The only thing that concerns me

is that I have lost weight. I really do not need to lose weight. I'm already

tall and very slender. Any thoughts on this? Victor, do you have any

insights, please? Any suggestions on how to maintain weight on the mucusless

eating system?

 

Thanks and good eating,

Heidi

 

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Welcome to the family! One thing that I noticed very quickly was how I was able

to consciously open and breathe through both nostrils fully harmonizing both

halves of my brain for intensely long and deep meditation. Don't worry about the

weight loss. The tapas generated by mother kundalini are merely ridding you of

excess toxins. At the beginning I had black spots on my spine brought on by the

diet and yoga. As you start to purify more strength and weight will increase.

When the final cleanse came about for me 3 years ago the surge of energy going

up and down my spine and all the other nadis was beyond description! It has

never stopped but intensified to this day. Stay faithful and the same will

happen to you.

Victor

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