Guest guest Posted October 6, 2002 Report Share Posted October 6, 2002 > instruction http://www.divyajivan.org/yoga&health > > > > Faith Hill - Exclusive Performances, Videos & More http://faith. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 23, 2002 Report Share Posted October 23, 2002 I'm not sure what to attribute this to, but yesterday I tried the Jal-neti for the first time and this morning I woke up with no back pain. Let me explain, I have arthritis in my spine and for ever so long, I wake up with my spine hurting and feel tired in the morning. It used to be a mild irritation, but lately it's ever so difficult to get out of bed, yet it disturbs my sleep. This morning, I woke up with no pain and feel wonderful. But, I also started The Grace of God meditation 4 days ago and have been noticing all kinds of sensations from seeing sparkles to slight movements inside me. Perhaps both combined has brought me this relief and freedom from pain. I will relate also that shortly after doing the Jal-neti, I had excrutiating pain in my right ear, which has often bothered me. Once that went away, it's felt much better. Thanks for all the wonderful advice that comes through this KY group discussion. Many blessings to all. Best and Sat Nam, Diane Quote Link to comment Share on other sites More sharing options...
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