Guest guest Posted October 8, 2002 Report Share Posted October 8, 2002 Sat Nam (again)! I'm just a 'posting fool' today! I had another request for an explaination of the Ganputi Mantra. I just finished a 90 day med of this one. Below is a quote taken from Gurunam's CD Blissful Spirit: "Ganputi Mantra: Sa Ta Na Ma Ra Ma Da Sa Sa Say So Hung This mantra is linked to samskaras, karma, and dharam. It will take away all the negative karmas you carry from past lives and have to pay for now, as well as the karma you create from what you do in your daily life. The suffering or happiness we currently experience is due to past debt or credit. It clears the way for dharam - what good you do today will be rewarded tomorrow." So why did I pick this one to do for 90 days? Are you ready for a 'chuckle'? Honestly, I wanted to try to clear away any karma I had. I know I had some, although I didn't know what. I'm one of those people that wants deal with the bad stuff first and then settle down. So when I looked around to pick a 40 day med, I chose this one and another one. After I finished 40 days, I wasn't sure if I was doing it long enough. I didn't know 'how much' karma I was carrying. So I decided to extend the meditation length to get rid of as much karma as I can. (ok, feel free to go ahead and laugh now - but this is the way my little mind works) So, now that I've finished that, I'm ready to do meditations that focus on specific 'issues' that I think I need to deal with. The first being my heart center. I do feel this slowly opening up. But I think the Smiling Buddha meditation will help me to facilitate that aspect. For this reason I'm also toying with trying the Divine Mother meditation. Brad....I mean Deva, have you felt an impact on your heart center at all, or has the energy been concentrated in your head? Christa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2002 Report Share Posted October 8, 2002 I had a question asked about mudra, breath and visualization with this meditation. And I honestly hadn't thought of those things when I started doing the med (chalk it up to being a novice). Gurunam didn't give any mudra or breath on the CD. I 'defaulted' to gyan mudra in easy pose. I chanted the mantra over 3 breaths: 1 for Sa Ta Na Ma, 1 for Ra Ma Da Sa and 1 for Sa Say So Hung. I just focused at the third eye and imagined light shining down on me, clearing away all the old karma and making me feel light and new. I'm not sure if that's correct or not. But that's what I did. If anyone has done this before and knows a better or more appropriate mudra/pose/breath to couple with this, I would definately like to hear about them. Thanks! Christa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 8, 2002 Report Share Posted October 8, 2002 There is no reason you can't just chant it however you feel like doing it. Ganputi Kriya, however, is done with mantra in one breath. It can be done in a monotone, the same melody as in kirtan kriya, or in an ascending scale. With each syllable a different finger is touched so you end up having touched each finger (with your thumb) three times. Seva Simran Quote Link to comment Share on other sites More sharing options...
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