Guest guest Posted October 11, 2002 Report Share Posted October 11, 2002 Hello dearest David, what a good idea! Just look there: www.kundaliniyoga.org/kyt22.html = free online Training Lesson 22 Love, Peace & Light Sonja Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 12, 2002 Report Share Posted October 12, 2002 > what a good idea! > > Just look there: www.kundaliniyoga.org/kyt22.html > = free online Training Lesson 22 At the end of healing meditation RA MA DA SA we always inhale deep and on the hold include the person, etc to be healed. We are doing this for Paula. I suggest doing one round or more for the Earth and for peace. Hold the Earth in a peaceful way in your heart during the held inhale. Those who already have a full meditation schedule can do the same after their particular meditation. You can also set your attention at the beginning of your practice that your energy aligns with and contributes to world peace. THis is an easy way to contribute without having to add much timewise. Then we can all do our part. Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
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