Guest guest Posted October 19, 2002 Report Share Posted October 19, 2002 I've been doing most of the spinal exercises for a while and have noticed quite a difference since I first started. I have no problem with the shoulder stand or plow. But doing the fish pose today I suddenly became nauseous, all my energy drained instantly and I became very, very cold from within. Nothing I put on seemed to help. A long hot shower did. I wonder if I did someting wrong, if anyone else has experienced this, or if it has something to do with being hypothyroid. Now a positive mention. Last night I noticed that I didn't have to squint to look at the time about 10 feet away. I began looking at other things across the room and discovered that I have lost mucht of the blurriness that started to bother me about 2 years. ago. Whatever I'm doing, something in the KY seems to be helping. Sat Nam Ruth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2002 Report Share Posted October 20, 2002 Hi Ruth, I have a dear friend who despite it being in the 90s most of the summer, she never felt it. She might even have a sweater on. Her thyroid has been as issue for her. Regarding your eyesight improvement. It's been said that the most imporatant organ involved in sight is not the eyes but the brain. When we deeply relax that we "allow" ourselves to see. There is much that been said on this. Dharam > I've been doing most of the spinal exercises for a while and have > noticed quite a difference since I first started. I have no problem > with the shoulder stand or plow. > But doing the fish pose today I suddenly became nauseous, all my > energy drained instantly and I became very, very cold from within. > Nothing I put on seemed to help. A long hot shower did. > I wonder if I did someting wrong, if anyone else has experienced > this, or if it has something to do with being hypothyroid. > > Now a positive mention. Last night I noticed that I didn't have to > squint to look at the time about 10 feet away. I began looking at > other things across the room and discovered that I have lost > mucht of the blurriness that started to bother me about 2 years. > ago. Whatever I'm doing, something in the KY seems to be helping. > > Sat Nam Ruth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2002 Report Share Posted October 21, 2002 Sat Nam Ruth- I would like to share my eye sight improvement too. I've worn glasses/contacts since 7th grade. In January of this year, my eyes were 300 (L) and 275 ®. They had been pretty stable for years, occassionally getting slightly worse. But about 2 months after starting yoga this year, my glasses began to give me really bad headaches. I began to only wear them when I drove. I had them checked out and my vision had improved to 275 (L) and 225 ®. Then they started bothering me again about a month ago, although not quite as bad. I just had them checked again, and my prescription now dropped to 250 (L) and 200 ®. My eyes have never actually gotten better before. ANd the only thing different I'm doing this year that I've never done was practice yoga and stop eating meat. I hadn't posted earlier, because I wasn't sure about the connection between yoga and eyesight. But when I saw your post, I had to respond. I don't know if this will continue or not, but its been a real sense of freedom for me. So I'm enjoying it while it lasts and whatever comes tomorrow, comes. Christa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2002 Report Share Posted October 21, 2002 Oh Christa, how exiting to have such an improvement in your vision, thanks for sharing. Have never eaten much meat and have cut it out too - my only temptation is gravy. My husband has meat 1 to 2 x a week and it's starting to bother me to see and prepare it. I have to taste the gravy of course and it still tastes good. The meat I take is for looks and goes to the dogs after the meal. . - - -Gravy would still be in the meat category - would it? Sat Nam Ruth - spatialagent1 Re: Spinal sets / eyes Sat Nam Ruth- I would like to share my eye sight improvement too. My eyes have never actually gotten better before. ANd the only thing different I'm doing this year that I've never done was practice yoga and stop eating meat. I hadn't posted earlier, because I wasn't sure about the connection between yoga and eyesight. Quote Link to comment Share on other sites More sharing options...
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