Guest guest Posted October 26, 2002 Report Share Posted October 26, 2002 Sat Nam ya'll, was looking over the 7 WAVE "SAT NAM" MEDITATION that I printed out on the 9th and I realized that I have no idea what you mean by "WAVE" in the instructions. Also ran across reference to the SITALI PRANAYAM. What is it? How's it done? What's it for? Sat Nam, Leo Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 27, 2002 Report Share Posted October 27, 2002 Dear Leo, It feels like a wave as you bring the aaa to each chakra. Also the aa aa aa is a bit wavey. Sat Nam, GRK > Also ran across reference to the SITALI PRANAYAM. What is it? How's it done? What's it for? Look in the books like Relax and REnew. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.