Guest guest Posted October 28, 2002 Report Share Posted October 28, 2002 Sat Nam ya'll, Well, the good news is my life. Well, the bad news is my life. I know that sounds confusing, yuo should try it from my side of the street! You know, you read something like Kundalini is "in your face" yoga, which means our stuff comes up much faster for us to deal with. But who really knows what "in your face" means till it's IN YOUR FACE! If you've been keeping up with me of late, you know that I have been being contacted by tons of people from my dim past, either in the flesh or in dreams. I recognize this is an opportunity for me to heal the unpleasant past, and yet it can feel overwhelming at times. Not to mention that these people, by and large, represent excrutiating times and events in my life. Today I did my usual Sa Ta Na Ma meditation and added an ANGER SET and the Ra Ma Da Sa Sa Say So Hung - and for the moment I feel even more miserable, if that were possible. (interesting side note: when I started this last meditation, all the dogs in my apt. complex started howling. Weird huh?) I'm fairly sure I'm doing the right things to help myself, but I'm sitting here with tears in my eyes to say "Right now, it's REAL hard ya'll" ! I find I don't want to go most places because they make me feel "icky". I guess maybe I'm just more sensative to the energy in my environment now. So my friends worry about me becoming reclusive. You know, it wasn't fair when I was put through the events and traumas I endured growing up, and it seems a bit masochistic to want to re-experience all that pain, even for healing. I do know that the only way out is through - but I'd also like ya'll to be aware that these are the very things that caused me to choose a life full of sex, drugs, and rock 'n roll! Right now, this minute, those choices seem somehow more viable. Not because they're good for me by any stretch of the imagination, but because they work. Temporarily to be sure, but they DO work. I am SO trying (and so far suceeding - today) not to make those choices. As some of you know - I'm a budding writer. The other day I had a character say a line I think particularly suits where I am right now. THe line was, "Welcome to your new life, we regret any inconvenience." Sat NAm, Leo Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2002 Report Share Posted October 28, 2002 Dear Leo, Some years ago I "played" with kundalini. The results were disasterous. I became obsessed with long forgotten traumatic memories which had commandeered my conciousness. I became EXTREMELY emotional and paranoid. Every moment of my day was overshadowed by these painful memories. I began to doubt my sanity. Long therapy with counselling and medication helped but I knew that the energy must rise for me to be myself again. As it stood I was simply in damage control mode. Now I am reentering Sadana with a competent teacher and I am determined to carry this process to its end. As explained to me, once the energy gets stuck it doesent go back down. It will stay in the area and problems will continue until with continued sadana you get it started moving up again. I feel good now and hope that my experience may shed some light on your problem. You have entered the process and must complete it. There is the "pot of gold" at the end of the rianbow. Hang in there and fight, Brother, God is waiting for you. Sincerely, Scott Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2002 Report Share Posted October 28, 2002 > but I'd also like ya'll to be aware that these are the very things hat caused me to choose a life full of sex, drugs, and rock 'n roll! Right now, this minute, those choices seem somehow more viable. Not because they're good for me by any stretch of the imagination, but because they work. Temporarily to be sure, but they DO work. But what about them 'works', Leo? The fact that you forget what hurts or that you don't feel the pain anymore? I love the saying "anything worth doing is never easy." You know what's best for you. ANd you are doing your best to maintain it. If it does get too hard, ask for help. Not just from us, but from God. I can give you my perspective in situations like this, but it would ONLY be mine. And it's certainly not a yogic point of view. Independence is very important to me, perhaps because of my father. But anytime I'm in an emotional crisis, I refuse to drink any alcohol. I never did drugs, but the same concept would apply. The reason is that I wanted to be able to get through it on my own. I didn't like the thought of 'needing' something to get through a situation, whether its depression/sadness or a time of celebration. And I've always been like that. Of course, I'm now working on LOTS of blocks in my heart chakra, but that's another story. The point is, you CAN face these issues. You don't need alcohol or drugs to get through. You've been there/done that. You know where that will lead you. And right now your in the middle of the forest and have no way of seeing how much further you have to go through. But keep up with the yoga and the meditation. Soon you'll be able to see some light glaring in. Then you'll see the trees thinning. And finally you'll step into a beautiful green pasture. Just focus on one day at a time. Don't think about what you'll do tomorrow if you still feel this way. Deal with here and now. When tomorrow comes, then you can deal with it. But every minute you stick with it, is one more minute that you are closer to coming into the clearing. Christa Quote Link to comment Share on other sites More sharing options...
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