quit-smoking-research buddy__Mouth, gum and sinus health

[Guest guest]

-

"Gayathri Narayanan" <gaia3_71

 

> 1) After brushing your teeth in the morning, take

> some salt-water in your mouth. Brush the tongue, and

> the back of your throat GENTLY. This will remove

> the mucus collected in the throat ( which needs to

> be removed everyday) easily. The effect of this

> exercise is similar

> to jal-neti's. When cleaning up the throat, it will

> also clear up the nasal passages and bring tears

> to the eyes.

 

Gayathri,

This is clearing the "Monkey Glands". This is very similar to Jal Neti in

its effect. One thing you didn't mention is that you must stimulate the gag

reflex. That is when the effects take place. Sinuses also clear out. A

mixture of 2 parts Alum, one part salt is what Yogiji has taught.

Additionally, the alum is an astringant and does an amazing job of cleaning

around the gums.

Dharam

[Guest guest]

........and don't forget to floss!!!!!!......more important than brushing when it

comes to dental health.....tooth blessings to all

Dharam Singh <dharam wrote:

-

"Gayathri Narayanan" <gaia3_71

 

> 1) After brushing your teeth in the morning, take

> some salt-water in your mouth. Brush the tongue, and

> the back of your throat GENTLY. This will remove

> the mucus collected in the throat ( which needs to

> be removed everyday) easily. The effect of this

> exercise is similar

> to jal-neti's. When cleaning up the throat, it will

> also clear up the nasal passages and bring tears

> to the eyes.

 

Gayathri,

This is clearing the "Monkey Glands". This is very similar to Jal Neti in

its effect. One thing you didn't mention is that you must stimulate the gag

reflex. That is when the effects take place. Sinuses also clear out. A

mixture of 2 parts Alum, one part salt is what Yogiji has taught.

Additionally, the alum is an astringant and does an amazing job of cleaning

around the gums.

Dharam

 

"OUR DESTINY IS TO BE HAPPY"

- Yogi Bhajan

 

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