Completed 8 months in KY... an update

[Guest guest]

SAT NAM,

I have been lurking for a while now, its been over 8

months since I am praticing KY and wanted to share..

Issues that I had before I started.

*Work related anxiety/stress.

*Body pain in spine/neck/shoulders.

*I was a person who was quite dominating at home and

wanted things to be my way.

 

After I started KY,

*anxiety/stress is very rare.

*No Body/neck/shoulder pain.

*My dominance has decreased and I am getting to take

people/things as they are, able to see positive

aspects and more tolerant.

 

Things which confronted me during my pratice,

*Feeling giddy,black outs, energy rocking me,

Headaches.

*Few days with extreeme anxiety for no cause.

*Old memories, past places which I visited, childhood.

*Used to remember memories as smell first.

*Intense Fear, heart throbbing.

*Tightening of muscles due to fear.

*Weird thoughts, images.

*Unusal and very uncomfortable feelings.

 

But.. this list kept me holding on to KY and today I

can say that I feel expanded, lighter, a very nice

feeling at heart

beyond doubt(I dont have words for it) and a strong

feeling of as though things are being unwound from me

, releaving me ,

healing me from within. I feel so good, stronger,

brighter, ready for newer challenges.

I am due to finish "Call out for Soul" meditation on

Nov 11th(40day) and its been a Boon to me which came

my way unexpectedly. Its said to balance the glandular

system and was

very effective for me.

Next, I plan to do healing meditation(Ra Ma Da Sa).

I am so very greatful to this list and all others

here.

Thank you KY.

Akkama

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[Guest guest]

Sat nam all!

 

 

> Things which confronted me during my pratice,

 

> *Few days with extreeme anxiety for no cause.

> *Old memories, past places which I visited, childhood.

 

 

I also experience these 2 really often. Images of places,

people, or anything which is often many years ago,

and I really wonder WHY are these images coming to me

at a special moment? They are never related to what I am

doing when the images come, and they aren't neither

memories of events that touched me, so I really wonder...

 

and also, feeling of extreme anxiety for no cause.

 

But I still cant do my 40 days... often taking a break

at the weekends, but I still do it during weekdays...

 

one day I hope...

 

m-c