Guest guest Posted November 10, 2002 Report Share Posted November 10, 2002 Greetings to all! I'm writing again to seek help regarding a short term problem...i have to give an exam & i am getting quite nervous.I am not able to concentrate..is there any mantra to calm me down...i've been trying Sat Nam and it helped but not always... Thanks Sat Nam Preeti U2 on LAUNCH - Exclusive greatest hits videos http://launch./u2 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 11, 2002 Report Share Posted November 11, 2002 Sat Nam Preeti, I'm a little excitable (shh - it's a secret). But I find that the best thing for my is Alternate Nostril Breathing, which I also call yoga-Valium. Three minutes on each side usually makes a world of difference! Sat Nam, Leo Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 11, 2002 Report Share Posted November 11, 2002 Dear Leo, Thanks for the suggestion. I will defntly try it. Sat Nam Preeti U2 on LAUNCH - Exclusive greatest hits videos http://launch./u2 Quote Link to comment Share on other sites More sharing options...
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