Chronic Asthma

[Guest guest]

Somebody had asked about chronic asthma this morning.

I accidentally deleted that mail.

 

The solutions which can provide immediate benefits and

relief are

 

1) Elephant Kriya/Gajakarni ( which Dharam has been

talking about in recent times ).

 

THis will get the mucus out from the stomach to the

throat.It is the excess mucus which tightens up the

chest

muscles and makes breathing difficult. THis probably

is the best and easiest thing to do for asthma.

 

2) Throat cleansing with salt water ( I had mailed

stuff on this last week or so )

 

3) Nasal cleansing with jal-neti.

 

THe above three can lead to immediate relief.

Combining this with chest expansion exercises can

further improvement.

 

gayathri

 

 

 

 

 

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