migraines

[Guest guest]

Dear Leo

I'm thinking if you drink coffee regularly (if that is allowed during KY?) and

you suddenly stop, one gets the most awful migraines. I used to work in a

macrobiotic cafe (unusual combination I know) and once introduced to macro

cooking several of us stopped drinking our regular cups and boy did we suffer

for a week... now when I get a migraine I always check coffee, no coffee and

where am I at with my coffee. Probably totally useless info, but it may help.

 

Sat Nam

Mimi

 

 

 

[Guest guest]

Sat Naam

 

Passing this on to the migraine folks from Ravi Singh:

 

Sitting in easy pose. The hands are at throat level in Bear Grip: left hand

facing away from the

body, right hand facing in towards the body, fingers hooked. The forearms

are

parallel to the ground. As you inhale the head turns left as the hands move

to

the right and as you exhale the head turns right as the hands to left. 1-3

min. Breath is thru the nose.

 

This adjusts the neck and skull bones, a misalignment of which can be a

cause

for migraines. Other cause for migraines: over-abundance of mucous in the

body and/or clogged colon. Yoga antidote to diary: black pepper.

 

Wahe Guru

ranjit k.

 

_______________

Check out the latest news, polls and tools in the MSN 2004 Election Guide!

http://special.msn.com/msn/election2004.armx